My psychotherapy practice includes the following specialty areas:
- Self exploration and identity issues
- Relationship issues
- Depression
- Anxiety
- Addiction and Recovery
- Co-occurring substance use and psychiatric issues
- Childhood trauma and loss
- Stress management
I use the following therapeutic modalities:
- Psychodynamic and Relational approaches
- Cognitive Behavioral Therapy
- Emotionally Focused Couples Therapy
- Mindfulness-Informed Psychotherapy
- Mindfulness-Based Stress Reduction
- Mindfulness-Based Relapse Prevention